Exclusives available to eClub members only.
Find your FIT this year.
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Nutrition
Proven Nutrition ranging from vegan - omni options
Results!
Join a tribe of confident women & ongoing support
Training
Get the results you crave with Gym & home plans.
Superfoods
Recipes & Meals for the ENTIRE year
Wilder Thoughts Bundle
Superfoods
Curious about how you can eat healthy and still feel feel full without feeling deprived?Superfoods takes you on a joruney to teach you about over 50 superfoods, their benefits and recipes for incorporating them into your daily life
Lifestyle Yearbook
Meet your new companion for the next 365 day. Stocked full of weekly meals, recipes, & training plans you don't have to look any further to begin your fitness journey.
Optional:Weekly Live Class to complete your workout alongside your instructor.
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Lush Pilates
Take your rest days to this next level with Lush Pilates. Join the revolution and start making your rest days count with this curve building program. You can't find this style of Pilates anywhere else. Specially designed by Tenisha with bikini bodies in mind. Chisel that curvy body with no weight required!
Fitness Journal
Want to track results, but not sure how? This step-by-step journal will teach you how to track your progress and the best method to go about that for your body! Chocked full of endless information You also have the option to print this journal out and track your progress week by week, plan for the upcoming week, and set short & long term goals.
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The Core Element
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Nutrition Guide - The foundation starts with the lifestyle. As we delve into your dietary habits we the guide helps you devise a plan to attach the gut where it counts most. The guide take you through a identify quiz so you can learn just what will make your body reach the core element.
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Planks - We start by visiting the cornerstone of core work, planks! With so many variations it's hard not to get in shape with this exercise. You'll learn how to properly execute a plank and planks for each difficulty level.
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Stability Ball - Known for whipping the lower pooch in shape you'll learn how to master this move including seated, & supported ab work. We will finish off with a few quick routines you can do when crunched for time.
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Standing Ab Work - Perfect for beginners and those with those hat do not own or have access to equipment. These exercises are easily incorporated into your total body routine or anywhere in your daily life.
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Crunches - Everyone's most hated right? We'll go through how to do them correctly so they don't cause pain. why they cause pain, and how you can most effectively utilize them in ANY core program. Featuring the Ouch-less Crunches for Core Program
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Total Core- Best bang for your buck the Total Core focuses on incorporating all 5 aspects of The Core Element Program to create the sexy hourglass figure. This book bring it all in with my 5 day plan to get your tummy in check after a long weekend of indulgence and core routines for all levels that you can do anywhere in the world.